Nuts & Dried Fruits

Sourced from certified organic farms, these apricots are naturally dried, with no added sugar or preservatives, preserving their distinctive sweetness and full nutritional value.Rich in dietary fiber, OLA BIO dried apricots make a delicious snack and a wonderful way to add a naturally sweet flavor t..

Organic almonds are among the most nutrient-rich nuts, packed with vitamin E, calcium, magnesium, and heart-healthy monounsaturated fats! Scientific studies support their role in promoting cardiovascular health, enhancing muscle and nerve function, and providing powerful antioxidant protection throu..

Dried prunes are not only sweet and delicious but also packed with nutrients that benefit your health. They are an excellent source of antioxidant vitamins, such as vitamin A, which supports eye and skin health, and vitamin C, essential for tissue repair and collagen production. They also provid..

Almonds are one of the most nutrient-dense types of nuts.One serving (about 20 almonds, roughly what fits in two handfuls) is an excellent source of vitamin E and magnesium, a good source of protein and dietary fiber, and provides potassium, phosphorus, iron, monounsaturated and polyunsaturated fatt..

DRIED SWEET BLACK CHERRIES BIO 100gr ..

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Discover the premium quality of OLA BIO blanched raw almonds. A 100% organic product that combines exceptional taste and nutritional value.Almonds are among the most nutrient-dense nuts. A serving (approximately 20 almonds) is an excellent source of vitamin E and magnesium, as well as a good ..

RAISINS BLACKRaisins or currants are called dried grapes. The currant is distinguished in two types, black and white. White is also called sultana. It is eaten pure as sweet and is usually added to cakes and various pastries. The main production process is to dry the fruit, mainly black currant, in ..

Organic macadamia nuts are rich in monounsaturated fats, which have been shown to support healthy cholesterol levels and promote cardiovascular health. They also provide magnesium and manganese, essential for energy production and proper muscle and nerve function.Naturally antioxidant and low o..

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HAZELNUTS 11-13mm Hazelnuts are nutritious, rich in protein and minerals. Eaten mainly cooked and is one of the very good nuts.Hazelnuts are a fruit of great nutritional value. It is very rich in fat and especially in "good" monounsaturated, which help to reduce "bad" and total cholesterol, co..

Raisins have a high nutritional value for this and consist of athletes, but they also have a high caloric value. About 100 grams of raisins have 250 calories, while a cup of raisins corresponds to 8 cups of fresh grapes! They are a good source of iron, potassium, and selenium, and contain vitamin A ..

Organic cashews OLA BIO stand out for their exceptional taste and rich nutritional profile. Packed with protein, carbohydrates, dietary fiber, iron, and potassium, they are an ideal addition to your daily diet. Their essential nutrients and vitamins support the body’s proper function, while their..

Crispy dried banana slices, without added sugar – A delicious and healthy snack for any time of the day!Bananas are one of the most beneficial fruits, providing a natural source of energy and packed with essential nutrients. They are rich in dietary fiber, which promotes a feeling of fullness, and s..

Crispy slices of dried banana, lightly sweetened. A delightful snack for any time of the day!Bananas are among the most beneficial fruits as they are a natural source of energy and rich in numerous nutrients. They contain plenty of dietary fiber, which enhances the feeling of fullness, and provid..

Coconut is a true nutritional treasure! Rich in fiber, healthy fatty acids, and proteins, it provides energy and nourishment to the body. It is a natural source of essential trace minerals such as magnesium, calcium, iron, zinc, selenium, and copper, which support overall well-being. Additionally..

COCONUT CHIPSCrunchy coconut chips dried in nature way without added glucants.A PLEASANT HYGIENIC SNACK FOR ALL HOURS OF THE DAYIts scent reminds of exotic beaches, besides extremely appetizing, it also has several health benefits.1. Helps maintain healthy blood sugar levelsManganese deficiency can ..

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Dates without stone BIO 200gr ..

 DATES WITHOUT STONE BIO 250g ..

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Dates without stone 250g Rapunzel ΒΙΟ ..

Dates without stone 250g Rapunzel ΒΙΟ ..

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The organic OLA BIO redskin peanuts are a treasure trove of nutrients! They are an excellent source of niacin and folic acid, which support proper metabolism and help maintain healthy red blood cells. Additionally, the plant sterols they contain aid in reducing cholesterol absorption, while their an..

Organic Brazil nuts are a remarkable natural superfood, renowned for their exceptionally high selenium content—a vital trace element essential for proper thyroid function, immune defense, and antioxidant protection. Just one or two nuts per day are enough to meet your body’s daily selenium needs.In ..

Brazil nuts BIO 100gr ..

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Pecan kernels Bio 150gr ..

Pecan nuts 100g Rapunzel BIO ..

 Figs from Kalamata BIO 250g ..

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Organic pistachios, also known as Aegina pistachios, are highly beneficial nuts rich in nutrients that support overall health. They are an excellent source of B-complex vitamins, such as thiamine (B1) and vitamin B6, which aid metabolic function and support the nervous system. Additionally, they con..

Cranberry sweetened with apple juice BIO 150gr ..

 Pistachios (peanuts) are nuts that are very beneficial to the human body because they have too many useful nutrients. Their vitamin content is very high, such as niacin and folic acid. Pistachios are good for our hearts, as they contain an ideal combination of ingredients that help reduce chol..

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Aronia berries BIO 100g ..

BLUEBERRY SWEETENED WITH APPLE Blueberry products are raw material for the food, pharmaceutical, and cosmetic industries. Its fruits have a high content of substances that help maintain good human health, such as antioxidants, vitamins, and so on. Recent research has shown the anticancer effect of b..

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Discover the ultimate natural treat with our organic dried white mulberries OLA BIO! Packed with vitamin C, iron, and antioxidants, they boost your energy, support your immune system, and promote overall wellness – with no added sugar or preservatives. Enjoy them as a snack on their own, mix them i..

Figs from Evias ΒΙΟ 3kg ..