Prunes without stone BIO 200g

Dried prunes are not only sweet and delicious but also packed with nutrients that benefit your health. They are an excellent source of antioxidant vitamins, such as vitamin A, which supports eye and skin health, and vitamin C, essential for tissue repair and collagen production. They also provide valuable minerals like iron, potassium, copper, and selenium, while their low glycemic index helps keep blood sugar levels stable, promoting a longer-lasting feeling of fullness.

Additionally, dried prunes are ideal for relieving constipation due to their high fiber content.
Enjoy them as a snack, add them to salads, yogurt, smoothies, or desserts, or use them to naturally sweeten stews and sauces. OLA BIO dried prunes are the perfect partner for a balanced diet!