RAW PISTACHIO KERNEL BIO 120g

 Pistachios (peanuts) are nuts that are very beneficial to the human body because they have too many useful nutrients. Their vitamin content is very high, such as niacin and folic acid. Pistachios are good for our hearts, as they contain an ideal combination of ingredients that help reduce cholesterol and prevent arteriosclerosis. These ingredients are plant sterols, vitamin B6, fiber and antioxidants. They contain the least calories than other dry fruits with a handful of peanuts delivering 170 calories, that is, two small fruits. They contain less fat than other nuts, most of which are beneficial monounsaturated fatty acids. They contain large amounts of antioxidants, most of them with any other dry fruit. They contain vitamin B6, which is essential for the good health of the body and the proper functioning of our metabolism. They are the richest source of fiber in nuts. Fibers contribute to the good functioning of our gastrointestinal system, to lowering cholesterol and better regulation of blood sugar levels. They contain more plant sterols than any other dried fruit. Plant sterols help reduce cholesterol, protecting our heart from developing cardiovascular disease. They contain manganese and magnesium, essential for the proper functioning of our metabolism, and are especially beneficial to people with intense daily activity, such as athletes, workers, studentsc., etc