Oregano bio 65gr

OREGANO

Oregano is the main condiment of the Mediterranean countries and a key ingredient of Greek cuisine.

It is used as a seasoning in cooking but also as a decoction in itself as it has many benefits.

Meats, salads, pies, potatoes ... get a more special taste when just adding a small amount of oregano.

It is one of the most powerful natural antioxidants

It has strong analgesic action

Since antiquity, it has been used as a medicine for poisoning, spasms and swellings, as a disinsection against stomachache. Contemporary research proves to be spasmolytic, fights dysmenorrhea, relieves muscular pains and makes rheumatism good.

Oregano is a rich source of fiber. Its use in high-fiber diets has been shown to reduce high cholesterol levels and the risk of colon cancer.

The oregano is important for many nutrients, such as vitamin K, vitamin C, vitamin A, manganese, iron, calcium, carotene, lutein, zeaxanthin and cryptoxanthin.

Oregano as a decoction: a tablespoon of oregano in a pan of water, boil it and drink a cup at each meal before or after. The oregano beverage is suitable for the treatment of colds, flu, mild fever, dyspepsia, stomach upsets and painful menstruation.