MEDIUM BEANS GREEK BIO 500g
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MEDIUM BEANS GREEK BIO 500g
PRODUCT DESCRIPTION
Medium white beans are among the most beloved and traditional legumes of the Greek diet. They are organically grown in the Domokos region, in fertile, well-drained soils under ideal climatic conditions.
Rich in plant-based protein, complex carbohydrates, and dietary fiber, they are an excellent choice for a balanced and healthy diet. With a low glycemic index, they provide sustained energy without spiking blood sugar levels.
Ideal for bean soups, salads, or vegetarian dishes, these medium beans cook easily and adapt well to a variety of Mediterranean recipes.
Serving suggestion: Soak the beans overnight and simmer with carrot, celery, tomato, and olive oil for an authentic and aromatic Greek bean soup.
- Brand: OLA BIO
- Κωδικός Προϊόντος: ΒΙΟ130
Characteristics
| PRODUCT INFORMATION | |
| Organic Product | |
| Country | GREECE |
| Nutrition Declaration per 100g | Energy: 1291kJ/307kcal - Fat: 2,4g of which saturated: 0,5g - Carbohydrate: 36g of which sugars: 2,7g - Fibre: 24g - Protein: 22g - Salt: 0,02g. |
| SPECIAL PRODUCT FEATURES | |
| Preparation | Soak in cold water for 8-10 hours. Rinse thoroughly and boil in water until tender. If desired, add salt toward the end of cooking. |
| May contain | traces of celery, cereals containing gluten, lupin, sulfur dioxide and sulfites, soy, mustard, milk, sesame, eggs, peanuts, nuts with shells and products thereof. |
| Keep | in a cool and dry place. |
| PACKAGING | |
| Net Weight | 500g |
| Barcode | 5204217905232 |
| PRODUCT INFORMATION | |
| Organic Product | |
| Country | GREECE |
| Nutrition Declaration per 100g | Energy: 1291kJ/307kcal - Fat: 2,4g of which saturated: 0,5g - Carbohydrate: 36g of which sugars: 2,7g - Fibre: 24g - Protein: 22g - Salt: 0,02g. |
| SPECIAL PRODUCT FEATURES | |
| Preparation | Soak in cold water for 8-10 hours. Rinse thoroughly and boil in water until tender. If desired, add salt toward the end of cooking. |
| May contain | traces of celery, cereals containing gluten, lupin, sulfur dioxide and sulfites, soy, mustard, milk, sesame, eggs, peanuts, nuts with shells and products thereof. |
| Keep | in a cool and dry place. |
| PACKAGING | |
| Net Weight | 500g |
| Barcode | 5204217905232 |
